Our services

Tailored to your needs

At Bodies by Bruna, we take pride in customizing each training session, workout plan, and nutritional discussion for each client. Our personal training and fitness coaching services are aimed to help you achieve your goals.

Personal training

We have experience in training various types of clients. We specialize in the following:

Weight loss
Muscle building
Strength
Flexibility
Prenatal and postnatal training

We have a focus in women's fitness training, but are able to work with all individuals to develop the right program for your needs.

Sessions are available in-person or online.

Fitness coaching

Eating the right foods and balancing your daily caloric intake can be challenging. Our fitness coaching program includes a custom workout program, an initial diet assessment, food logging, personalized oversight, weekly summaries, and as-needed guidance and direction. All fitness coaching programs are for eight months.

All meetings are conducted online.

To see the types of sessions we hold, follow us on Instagram.